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This colorful, high-quality mat is 2"" thick and made for tender little hands and feet. The vinyl covering is exceptionally soft and will comfort a baby during play time. Features: -Comes in pastel colors -Vinyl covering -2"" thick mat -Dimensions: ...
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This colorful, high-quality mat is 2"" thick and made for tender little hands and feet. The vinyl covering is exceptionally soft and will comfort a baby during play time. Features: -Comes in primary colors -Vinyl covering -2"" thick mat -Dimensions:...
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A comprehensive, practical resource packed with proven techniques and seasoned advice for time-strapped educators For teachers of grades K-6 Facing ever-more-demanding state standards and less disciplined students... more
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Millions of people wake up in the morning feeling refreshed and ready for the day ahead. But too many people don't. Building on the basics of sleep, nutrition, and exercise, Bliss Spa founder Aliza Baron explores every aspect of lifestyle to1... more
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Health Fitness Management, Second Edition, provides an in-depth picture of the varied and rewarding role of the health and fitness club manager. With contributions from leading experts in the fitness industry, several new chapters, a more pra... more
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Edition: 5 Spi Pap/, Ring-bound, Human Kinetics Publishers... more
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Fitness industry specialists Stephen Tharrett and James Peterson present an updated edition to the most comprehensive blueprint ever created for developing, leading, managing, ...
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This comprehensive text brings conventional business management principles and operational guidelines to the unconventional business of health and fitness. At a time when poorly managed health fitness facilities are failing at record rates,1... more
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The ACE Advanced Health & Fitness Specialist Manual w/DVD is designed for experienced personal trainers who want to expand their clientele beyond the restrictions of the apparently healthy category. The new manual and certification focus on t... more
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This no-nonsense handbook covers every aspect of fiscal fitness for today?s schools, from cutting costs without cutting essential programs and accomplishing as much as before?or more!?with less staff to running a low-cost, no-frills activity ... more
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Mackie Shilstone is famous for helping world-class athletes achieve the body, drive, stamina, and performance they need to win. Now, with four decades of health-and-fitness expertise, he focuses on providing solutions to the problem of childh... more
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An accessible primer on the disciplinary form's principles explains how to draw on street fighting skills in order to build self-defense capabilities and promote overall fitness, in a resource that includes coverage of such areas as strength ... more
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It's tough enough for people to exercise regularly when they're at home on a consistent schedule. When they're disoriented from jet lag, stressed out by business meetings, and daunted by unfamiliar or prehistoric exercise equipment, staying f... more
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Introduces a simple but effective nine-week program that includes more than one hundred exercises and workouts appropriate for both beginners and fitness enthusiasts of all fitness levels to strengthen the core muscles of the body to achieve better posture, mobility, and physique.
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WATER AEROBICS FOR FITNESS AND WELLNESS, Third Edition offers the latest information for obtaining and maintaining wellness through water aerobics. Full of illustrations and over 100 photos, the text is appropriate for water aerobic classes o... more
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Two well-known fitness writers pool their resources and knowledge to answer important questions about exercise, diet, health, and weight loss--240 in all--urging readers to get their facts straight before they launch into any radical1...
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"Provides basic consumer health information for teens on maintaining health through physical activity. Includes index, resource information and recommendations for further reading"--Provided by publisher....
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Teaches physical education designed for home instruction, and mentions activities, rules involved, skills used, and the number of players required for each game.
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Authored by one of the leading experts in the field, this comprehensive text introduces students to the fields of physical education, exercise science, and allied health--presenting the history and trends in physical education and the human m... more
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This product encompasses the fields of athletic training and fitness instruction. It is appropriate for high school and community college level students interested in athletic training or fitness instruction....
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